effect of cadence on time trial performance in novice female cyclists

File
Contributors
Publisher
Florida Atlantic University
Date Issued
2010
Description
The purpose of this study was to determine the effect of cadence on time trial performance in novice female cyclists. Ten novice female cyclists volunteered to participate in this study. Participants performed 3 sessions: one VO2 peak and two time trials (TT). Cadence was randomly selected and fixed for each TT (60 or 100 rpm) while power output (PO) was adjusted by the participant, as tolerated. Finish time, HR, blood lactate, PO, VO2, and RPE were measured throughout the time trials. The major finding of this study was the significantly faster (p<0.05) finish time (minutes) during the 60 rpm condition (34:23) versus the 100 rpm condition (37:34). Also the 60 rpm TT resulted in significant (p<0.05) differences for HR (155.9 vs 161.2 bpm), gross efficiency (21.1% vs 17.7%), and PO (147 vs 129 watts). These results indicate that novice female cyclists benefit from adopting a low cadence during an 8k TT.
Note

by Patricia Graham.

Language
Type
Form
Extent
viii, 32 p. : ill. (some col.)
Identifier
610570063
OCLC Number
610570063
Additional Information
by Patricia Graham.
Thesis (M.S.)--Florida Atlantic University, 2010.
Includes bibliography.
Electronic reproduction. Boca Raton, Fla., 2010. Mode of access: World Wide Web.
Date Backup
2010
Date Text
2010
Date Issued (EDTF)
2010
Extension


FAU
FAU
admin_unit="FAU01", ingest_id="ing5759", creator="creator:SPATEL", creation_date="2010-05-03 12:11:41", modified_by="super:SPATEL", modification_date="2011-04-13 09:42:41"

IID
FADT1927603
Organizations
Person Preferred Name

Graham, Patricia.
Graduate College
Physical Description

electronic
viii, 32 p. : ill. (some col.)
Title Plain
effect of cadence on time trial performance in novice female cyclists
Use and Reproduction
http://rightsstatements.org/vocab/InC/1.0/
Origin Information


Boca Raton, Fla.

Florida Atlantic University
2010
Place

Boca Raton, Fla.
Title
effect of cadence on time trial performance in novice female cyclists
Other Title Info

The
effect of cadence on time trial performance in novice female cyclists