Note
Includes bibliography.
Member of
Contributors
Publisher
Florida Atlantic University
Date Issued
2018
EDTF Date Created
2018
Description
This research examined the time-course of muscle damage in the squat, bench
press, and deadlift. Ten resistance-trained males performed four sets to failure with 80%
of one-repetition maximum (1RM) for each exercise on three separate weeks. Swelling,
range of motion (ROM), delayed onset muscle soreness (DOMS), lactate dehydrogenase
(LDH), creatine kinase (CK), and average concentric velocity (ACV) were assessed pretraining
and at five timepoints post-training: -0, 24, 48, 72, and 96 hours. Swelling
(p<0.01) increased immediately post-training, and DOMS (p<0.01) increased at 24 hours
post-training in the bench press condition. Additionally, DOMS increased at 48 hours in
both squat and deadlift conditions (p<0.01). Squat and deadlift elevated CK immediately
post-training (p<0.01), but LDH only increased in the squat post-training. Immediately
post in the bench press ACV was decreased (p<0.01) along with in the squat for up to 72
hours (p<0.01), however, ACV did not change following the deadlift (p>0.05).
press, and deadlift. Ten resistance-trained males performed four sets to failure with 80%
of one-repetition maximum (1RM) for each exercise on three separate weeks. Swelling,
range of motion (ROM), delayed onset muscle soreness (DOMS), lactate dehydrogenase
(LDH), creatine kinase (CK), and average concentric velocity (ACV) were assessed pretraining
and at five timepoints post-training: -0, 24, 48, 72, and 96 hours. Swelling
(p<0.01) increased immediately post-training, and DOMS (p<0.01) increased at 24 hours
post-training in the bench press condition. Additionally, DOMS increased at 48 hours in
both squat and deadlift conditions (p<0.01). Squat and deadlift elevated CK immediately
post-training (p<0.01), but LDH only increased in the squat post-training. Immediately
post in the bench press ACV was decreased (p<0.01) along with in the squat for up to 72
hours (p<0.01), however, ACV did not change following the deadlift (p>0.05).
Language
Type
Form
Extent
72 p.
Subject (Topical)
Identifier
FA00013053
Additional Information
Includes bibliography.
Thesis (M.S.)--Florida Atlantic University, 2018.
FAU Electronic Theses and Dissertations Collection
Date Backup
2018
Date Created Backup
2018
Date Text
2018
Date Created (EDTF)
2018
Date Issued (EDTF)
2018
Extension
FAU
IID
FA00013053
Organizations
Attributed name: Florida Atlantic University
Attributed name: College of Education
Attributed name: Department of Exercise Science and Health Promotion
Person Preferred Name
Belcher, Daniel
author
Graduate College
Physical Description
application/pdf
72 p.
Title Plain
Time-course of Muscle Damage and Performance Fatigue in the Squat, Bench Press, and Deadlift in Resistance Trained Men
Use and Reproduction
Copyright © is held by the author, with permission granted to Florida Atlantic University to digitize, archive and distribute this item for non-profit research and educational purposes. Any reuse of this item in excess of fair use or other copyright exemptions requires permission of the copyright holder.
http://rightsstatements.org/vocab/InC/1.0/
Origin Information
2018
2018
Florida Atlantic University
Boca Raton, Fla.
Physical Location
Florida Atlantic University Libraries
Place
Boca Raton, Fla.
Sub Location
Digital Library
Title
Time-course of Muscle Damage and Performance Fatigue in the Squat, Bench Press, and Deadlift in Resistance Trained Men
Other Title Info
Time-course of Muscle Damage and Performance Fatigue in the Squat, Bench Press, and Deadlift in Resistance Trained Men